Why admit that you are old ?
Some old people, at the beginning of the people forget, feel sadness welling up, sad dispirited, scared n at the end of the world is coming, the inner panic, and in desperation, complaining, in vain sigh. Even Du Fu the poet, also lamented the “difficult to bitter hate complex cream, a new stop cups. , but to alcoholism, dispel old sadness, and even to. Jianghan. , scheduled for their own home. In fact, this is not. Illness and death, of course, is the suffering of life, but is a natural process, is inevitable, the elderly and youth in difficult to distinguish the pros and cons. Old although not less than, but older ‘experience, the elderly leisurely, sophistication of older, I’m afraid nor the young people can achieve. The old Cheng Yu xin. Is life of hardship, suffered the joys of life. Du Fu to survey the world, look at yourself, the article also contains a Ru with rich connotation of social life.
As the elderly naturally can not be like Du Fu told the “juvenile Qiu Chang quite clear crazy” as top gun, indulge in the joy, but an old man and may not be entered the ring in, or to eats, sleeps and conduct oneself in society, interpersonal skills. Old people how to do the right thing, which is a lot of old people have to think, have to choose the life issues. Some elderly people dissatisfied with the old, the pursuit of “laojifuli. ,. I admire the spirit of old but vigorous. But after all, the old man is old, can not take the attitude of non recognition. Old and old, this is. Have no alternative but to spend. The things that you can’t do!
Therefore, the elderly must admit that they are indeed old, not old, the kind of thinking that young people can do their own thing, or think they are better than the young people can do the mentality of their own is not good. Because of its limited energy and deterioration of the minds, to engage in not by force and transaction, with the passage of time, even if it does not break down from constant overwork, the psychological stress, it is easy to ruin their own body.
American scientist Dr. Schini has proposed 10 useful laws for the life of the elderly.
1, even if you are not sick, it is best to use a cane, increase the body’s balance, reduce the possibility of falling.
2, don’t be too confident about your memory. It’s best to take a pen or a small tape recorder, especially on the bed, and when you remember something or have any new ideas, you can record it at any time.
3, easy to use, in the side to prepare commonly used items, and placed be arranged in good order in their own position.
4, maintain a strict diet, regular exercise, do some chores, reading books and newspapers.
5, according to their own subjective and objective conditions, choose to learn something new, in the television or radio should try to watch or listen to some of the programs for the elderly, or raise flowers, collecting stamps, listening to music, and so on.
6, don’t let others do the things you can do for you.
7, with the children together, and they can play with them, a joke, with young people or children get along, it is best to take them as friends, this relationship will get better.
8, avoid thinking or talking about death, otherwise it will add a sense of fear, affect the life of the fun.
9, do not in front of others talk about their risk of disease or their own past, also do not have their usual imposed to young people or of people temper, which can avoid trouble or less suffer indignities.
When you are 10, because of their age and the occurrence of a phenomenon, don’t worry, you can laugh away. Anyone who has a sense of humor is easy to break down.
Why admit that you are old ?